Here’s what worked — This post contains affiliate links at no extra cost to you. I fixed my own Plantar Fasciitis, Bunion, and Achilles Tendonitis. Doctors were no help 95% of pain relief advice is dreadful I needed to be active again, badly Here’s a brief summary of what I did and how I…

I wish this was an understatement — This post contains affiliate links at no extra cost to you. It is my belief that the shoes we wear are the underlying problem in ALL, yes all, of the foot/ankle problems we experience today and I’ll explain why this is and offer my best solution to this issue. I’m…

How and why I came to this “crazy” decision — This post contains affiliate links at no extra cost to you. The toe socks benefits I’ve come across over the past year or two have been surprising, to say the least. I never thought I’d be someone who wore them, especially not every day. But regardless, I decided that I…

Companies are scrambling to adapt to consumers’ new demands — This article contains affiliate links at no extra cost to you. Footwear is changing rapidly now that companies know we’re tired of shoes that destroy our body’s foundation. Here’s a short summary to explain what you should look out for: (Bookmark this for future reference) 1️). Maximalist Shoes Comes with: a lot of…

Be the next person to get rid of your bunion — This post contains affiliate links at no extra cost to you. When I had my own natural bunion reversal, I had to change a couple of my habits. For me, it actually didn’t take very long from the time I recognized that my foot pain was actually a bunion to…

Building a wardrobe that allows you to move — This post contains affiliate links at no extra cost to you. I got tired of not being able to move in my clothes. The pants have gotten skinnier and the shirts have gotten tighter. I noticed that I couldn’t even do a proper squat in most of my pants, among…

Toe spring is an important issue when it comes to footwear of all kinds, not just running. It certainly isn’t for everyone. — This post contains affiliate links at no extra cost to you. Toe spring is the upward curve at the end of a shoe where the toes sit. It raises them off the ground, pointing them in the air while inside your shoe. It looks like that ⬆️ We are seeing…

#1 is obvious, #2 and #3 you wouldn’t believe — This post contains affiliate links at no extra cost to you. As someone who has studied the main causes of bunions after struggling with one myself, I feel inclined to share what I’ve found to be true to hopefully bring awareness to this issue. I mentioned in my last article…

It’s simpler than you think — This post contains affiliate links at no extra cost to you. My ankles have been feeling extra tight lately and I’m trying to get back into the swing of working out consistently. They have been clicking a lot and feeling like they need to crack. For squats and lunges at…