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Will Zolpe šŸ‘£ Foot Pain Relief
Will Zolpe šŸ‘£ Foot Pain Relief

335 Followers

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Vital Sage

Ā·Jun 20

We’ve Been Lied to About Plantar Fasciitis

One doctor proved it’s not inflammation we’re dealing with — When I found myself with Plantar Fasciitis, my heel pain was insufferable. Every day, all the time, no matter what activity. I bend my toes back, it hurts. I walk on some hard flooring, it hurts. I wake up and walk to the bathroom, it hurts. After months of this…

Health

3 min read

We’ve Been Lied to About Plantar Fasciitis
We’ve Been Lied to About Plantar Fasciitis
Health

3 min read


Published in

Runner's Life

Ā·Jun 15

I Fixed My Own Plantar Fasciitis, Bunion, and Achilles Tendonitis

Here’s what worked — This post contains affiliate links at no extra cost to you. I fixed my own Plantar Fasciitis, Bunion, and Achilles Tendonitis. Doctors were no help 95% of pain relief advice is dreadful I needed to be active again, badly Here’s a brief summary of what I did and how I…

Health

3 min read

I Fixed My Own Plantar Fasciitis, Bunion, and Achilles Tendonitis
I Fixed My Own Plantar Fasciitis, Bunion, and Achilles Tendonitis
Health

3 min read


Published in

Vital Sage

Ā·Jun 6

Your Shoes are Destroying Your Feet

I wish this was an understatement — This post contains affiliate links at no extra cost to you. It is my belief that the shoes we wear are the underlying problem in ALL, yes all, of the foot/ankle problems we experience today and I’ll explain why this is and offer my best solution to this issue. I’m…

Health

2 min read

Your Shoes are Destroying Your Feet
Your Shoes are Destroying Your Feet
Health

2 min read


Published in

Runner's Life

Ā·May 26

3 Toe Socks Benefits — I Only Wear Toe Socks Now

How and why I came to this ā€œcrazyā€ decision — This post contains affiliate links at no extra cost to you. The toe socks benefits I’ve come across over the past year or two have been surprising, to say the least. I never thought I’d be someone who wore them, especially not every day. But regardless, I decided that I…

Running

4 min read

3 Toe Socks Benefitsā€Šā€”ā€ŠI Only Wear Toe Socks Now
3 Toe Socks Benefitsā€Šā€”ā€ŠI Only Wear Toe Socks Now
Running

4 min read


Published in

Runner's Life

Ā·May 25

The New Era of Footwear Terminology

Companies are scrambling to adapt to consumers’ new demands — This article contains affiliate links at no extra cost to you. Footwear is changing rapidly now that companies know we’re tired of shoes that destroy our body’s foundation. Here’s a short summary to explain what you should look out for: (Bookmark this for future reference) 1ļø). Maximalist Shoes Comes with: a lot of…

Running

2 min read

The New Era of Footwear Terminology
The New Era of Footwear Terminology
Running

2 min read


Published in

Runner's Life

Ā·Mar 22

Natural Bunion Reversal in 5 Steps

Be the next person to get rid of your bunion — This post contains affiliate links at no extra cost to you. When I had my own natural bunion reversal, I had to change a couple of my habits. For me, it actually didn’t take very long from the time I recognized that my foot pain was actually a bunion to…

Health

9 min read

Natural Bunion Reversal in 5 Steps
Natural Bunion Reversal in 5 Steps
Health

9 min read


Published in

Vital Sage

Ā·Mar 15

šŸ’ƒšŸ» Dressing for Movement šŸ•ŗšŸ»

Building a wardrobe that allows you to move — This post contains affiliate links at no extra cost to you. I got tired of not being able to move in my clothes. The pants have gotten skinnier and the shirts have gotten tighter. I noticed that I couldn’t even do a proper squat in most of my pants, among…

Health

2 min read

šŸ’ƒšŸ» Dressing for Movement šŸ•ŗšŸ»
šŸ’ƒšŸ» Dressing for Movement šŸ•ŗšŸ»
Health

2 min read


Published in

Runner's Life

Ā·Feb 19

Toe Spring in Running Shoes: Helping or Hurting?

Toe spring is an important issue when it comes to footwear of all kinds, not just running. It certainly isn’t for everyone. — This post contains affiliate links at no extra cost to you. Toe spring is the upward curve at the end of a shoe where the toes sit. It raises them off the ground, pointing them in the air while inside your shoe. It looks like that ā¬†ļø We are seeing…

Running

2 min read

Toe Spring in Running Shoes: Helping or Hurting?
Toe Spring in Running Shoes: Helping or Hurting?
Running

2 min read


Published in

Runner's Life

Ā·Feb 12

The 3 Main Causes of Bunions

#1 is obvious, #2 and #3 you wouldn’t believe — This post contains affiliate links at no extra cost to you. As someone who has studied the main causes of bunions after struggling with one myself, I feel inclined to share what I’ve found to be true to hopefully bring awareness to this issue. I mentioned in my last article…

Health

5 min read

The 3 Main Causes of Bunions
The 3 Main Causes of Bunions
Health

5 min read


Published in

Vital Sage

Ā·Jan 26

Fix Your Calves āž”ļø Fix Your Ankles šŸ‘ŒšŸ»

It’s simpler than you think — This post contains affiliate links at no extra cost to you. My ankles have been feeling extra tight lately and I’m trying to get back into the swing of working out consistently. They have been clicking a lot and feeling like they need to crack. For squats and lunges at…

Running

2 min read

Fix Your Calves āž”ļø Fix Your Ankles šŸ‘ŒšŸ»
Fix Your Calves āž”ļø Fix Your Ankles šŸ‘ŒšŸ»
Running

2 min read

Will Zolpe šŸ‘£ Foot Pain Relief

Will Zolpe šŸ‘£ Foot Pain Relief

335 Followers

Get My Free Plantar Fasciitis Guide: https://vitalsage.com/free-pain-relief-guide/

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